HUY CAO

Coming from a very competitive background consisting of playing basketball/volleyball all four years in high school, 12 years later, Huy is still playing both sports in competitive leagues. One thing he loves about yoga is that he finally found an activity that he can just leave his competitive mind behind and just enjoy the journey. There is no competition in yoga. With yoga you pretty much just compete with yourself. Finding importance in self-care and just trying to better yourself in all aspects of your life on the daily. Despite being athletic most his life, his love with food has made his fitness journey a roller coaster. Being 200lbs at his heaviest he managed to cut down almost 50lbs. Outside of his main work, he is inspired to help, motivate, and guide individuals towards their brighter path. The path of self-care. He would love to share everything he learned inside of the studio as well as outside.

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LXRYOGA

2214 Newport Blvd.

Costa Mesa, CA 92627

giveback@lxryoga.com
(949) 438-3241

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