CLASSES

Reserve your class through MINDBODY app in advance. 𝗡𝗼 𝘄𝗮𝗹𝗸-𝗶𝗻𝘀 𝗮𝘁 𝘁𝗵𝗶𝘀 𝘁𝗶𝗺𝗲.

LXR VINYASA 1

 

60 minutes ▴ 90°-95°

Structured full-body flow with more focus on foundation, alignment, and fundamentals of each posture. With verbal cues, you will be fully guided through yoga postures and connection to breath, while experiencing the feel of a typical vinyasa class. Introduction to heat with a subtle temperature. Expect to be challenged both mentally and physically. All levels welcomed! Teachers will give options to either modify or up-level.

 

LXR VINYASA 2

 

60 minutes ▴ 95°-100°

Designed for you to discover new, different, and challenging ways to expand your practice. You will move mindfully while building both strength and balance. Expect to move with your breath and focus your attention; this class brings a well-balanced flow that will get you out of your head and into your body and breath. You will be moving mindfully but powerfully. All levels welcomed! Teachers will give options to either modify or up-level.

LXR YOGA SCULPT

 

60 minutes ▴ 95°-100°

A perfect blend of vinyasa flow for warm up, weight training incorporated with yoga poses, and light cardio to get the best of all worlds. Ideal for you to shift your focus more on strength, this class empowers you to focus on muscles that are not typically worked on in traditional yoga, therefore will strengthen your everyday practice. This class will be led with an upbeat playlist to push your physical and mental strength. Expect a good sweat so your body gets the detox it needs to flush out the toxins from your body. You will leave class ready to take on whatever life has to throw at you. All levels welcomed, but having a background of basic yoga poses is recommended. Teachers will give options to either modify or up-level.

LXR BUTl YOGA


60 minutes ▴ 90°-95°

LXR BUTl Yoga is a unique energizing power vinyasa-style yoga that incorporates powerful plyometrics, body weight training, deep abdominal sculpting, tribal inspired dancing, and cardiovascular training all in one class.

This class is designed to challenge, empower, push you through boundaries, and help you discover what you are capable of mentally and physically. Most important, this class will bring strength to your weaknesses while finding self-love.

This practice is physically challenging, but is open to all levels. It doesn’t matter what your experience in yoga or fitness is—Come leave your perception and thoughts aside, have fun, and celebrate movement!

LXR INFERNO YOGALATES

 

60 minutes ▴ 95°-100°


 

East coast yoga meets the West coast.

The yoga practice which encompasses mind and body awareness, strength, stamina, and balance - merges with the techniques of Pilates to improve your posture and create a strong, stable core foundation for movement.

Through Yogalates, you will incorporate a Pilates ring into your workout to stretch and strengthen all major muscle groups while learning to breathe functionally and with ease. This class is made for students of all levels! In this class you have the option to work within your own skill sets and still push your limits. With a Pilates ring you can either increase or decrease the load and effort of the workout to suit how your body is feeling that day.

LXR Inferno Yogalates is a class where you will push and stretch your body, while opening up your mind all at the same time.

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LXRYOGA

2214 Newport Blvd.

Costa Mesa, CA 92627

giveback@lxryoga.com
(949) 438-3241

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